Forty Carrots Menu (Updated September 2025)
Welcome to Forty Carrots, a hidden gem nestled on the 7th floor of Bloomingdale’s at 1000 3rd Ave, New York. This charming café not only offers a delightful escape from the bustling city but is renowned for its mouthwatering menu and refreshing vibe.
The diverse offerings at Forty Carrots cater to every palate, highlighting their frozen yogurt, which locals laud as the best in town. Customers rave about its rich, creamy texture and generous portions, perfect for a well-deserved treat after a day of shopping. Beyond desserts, the menu features an array of savory options such as the scrumptious Mahi Mahi Tacos and a delightful Costa Mesa Wrap, both packed with fresh ingredients that ensure each bite is satisfying yet light.
For a special experience, do not miss their Salmon Tartare available on Fridays—an enticing blend of diced salmon, roasted serrano chili, and avocado mousse. Pair this with their refreshing housemade lemonade or simply choose from a selection of beverages like Saratoga Sparkling Water for a complete meal.
Whether you're stopping in for lunch or indulging in a dessert, Forty Carrots promises a **culinary escape** that beautifully complements your shopping experience at Bloomingdale’s. With positive reviews emphasizing both excellent service and quality, this spot is truly worth discovering.
Tuesday - Daily Special
Grilled Bronzini
Pan-seared sea bass, livornese sauce, sauteed spinach, artichoke mashed potatoes.
US$25.00Menu - Starters
Smooth Carrot Soup
US$7.00Hearty Chicken Noodle Soup
US$8.00Mixed Green Salad With Tomatoes
US$8.00Steak Salad
Grilled flank steak, blue cheese, charred corn, cherry tomatoes, watermelon radishes, mixed greens and shallot vinaigrette.
US$24.00Maine Crab Cake
Lump crab, charred corn, red pepper, frisee salad, lemon vinaigrette and roasted Yukon gold potatoes.
US$16.00Mediterranian Penne
Pasta quills, grilled squash, and zucchini, artichoke hearts, tomatoes, garlic olive oil, Parmesan cheese.
US$17.00Cod Fish Tacos
US$24.00Pan Seared Branzino
Braised artichoke and asparagus, potato gnocchi, roasted tomato vinaigrette.
US$25.00Omelette Of The Day
Three eggs or egg whites your way, mixed green salad or toast.
US$15.00Menu - From the Carrot Patch
Red And Golden Beet - Goat Cheese Salad
Baby arugula, roasted red and golden beets, goat cheese, candied walnuts, and sherry vinaigrette drizzled with a honey beet reduction.
US$16.00Zorba’s Chopped Salad
Chopped hearts of romaine, diced tomato, chickpeas, black olives, feta cheese, cucumbers, stuffed grape leaves, lemon oregano vinaigrette, and pita.
US$15.00Chicken Caesar Salad
Sliced grilled chicken on top of chopped hearts of romaine tossed with parmesan cheese, croutons, and classic dressing.
US$17.00Forty Carrots Chopped Salad
Baby field greens, grilled chicken, avocado, roasted red and yellow peppers, Swiss cheese, chickpeas, tomatoes, cucumbers, green beans, hard boiled egg, and our signature grilled onion balsamic vinaigrette.
US$18.00Flagship Trio Platter
A scoop each of our three favorite salads - classic tuna, Sonoma chicken, and egg salad, on a bed of baby field greens.
US$17.00Mango Chicken Salad
Baby field greens, grilled chicken, fresh mango, goat cheese, sun dried cranberries, candied walnuts, and mango vinaigrette.
US$19.00Citrus Salad
Grilled sliced chicken breast, arugula and frisee, grape tomatoes, orange wedges, shaved radishes, roasted cashews, and queso fresco. Tossed with a tangerine harissa vinaigrette.
US$18.00Menu - Forty Carrots Fashions
Crab And Avocado Duet
Timbale of wild caught lump crab atop avocado and served with garlic crostini, sliced cucumber, diced tomato, shaved radish, micro greens, and lemon vinaigrette.
US$24.00Mediterranean Penne With Grilled Vegetables
Quill shaped pasta with grilled squash and zucchini, roasted artichoke hearts, fresh tomatoes, and wheatberries, tossed with olive oil, garlic, and parmesan cheese.
US$17.00Honey Crusted Chicken
Pan seared chicken breast crusted with honey mustard and fine herb bread crumbs. Served with roasted fingerling potatoes, sauteed broccoli florets, and carrots. Drizzled with natural jus.
US$23.00Scottish Salmon
Pan-seared salmon, panko & almond crust, beet puree, red quinoa seasonal vegetables, tangerine-harissa vinaigrette.
US$24.00Ala Moana Tacos
Pan seared mahi mahi, charred pineapple salsa, chiffonade cabbage, guacamole, salsa verde, and chipotle sour cream in three soft flour tortillas.
US$21.00Wheat Berry Grain Bowl
A delicious bowl of wheatberries, roasted asparagus, toasted pistachios, arugula pesto, poached egg, and manchego cheese.
US$19.00Quesadilla
A grilled flour tortilla filled with spinach, Monterey Jack cheese, tomato, scallions and jalapeno peppers. Served with guacamole, salsa, and sour cream.
US$14.00Menu - Hand Held
Forty Carrots Classic Tuna Salad Sandwich
White albacore tuna with finely diced carrots, celery, and mayonnaise on seven grain bread. Served with carrot raisin salad.
US$15.00Sonoma Chicken Salad Sandwich
Tender breast of chicken with raisins, cashews, grapes, and lemon dressing on walnut cranberry bread. Served with carrot raisin salad.
US$15.00Turkey Eastsider Sandwich
We season and roast a whole turkey breast, slice it thick and layer with lettuce, tomato, Swiss cheese, and Russian dressing. Served on seven grain bread with carrot raisin salad.
US$14.00Salmon Burger
With fresh salmon, lemon zest, tarragon, and jalapeno peppers on a brioche roll with lettuce, tomato, avocado, red pepper relish, and chipotle mayonnaise. Served with roasted Yukon potatoes and carrot raisin salad.
US$21.00Veggie Burger
A blend of grains, soybeans, and veggies on a brioche roll topped with melted Swiss cheese, avocado, tomato, and honey Dijon dressing. Served with a mixed green salad and carrot raisin salad.
US$16.00Costa Mesa Wrap
Black beans and avocado with roasted red peppers, plum tomatoes, grilled onions, baby spinach, and chipotle lime vinaigrette. Served with carrot raisin salad.
US$16.00Sweet And Sour Chicken Wrap
Pan seared chicken in orange chili soy sauce, charred pineapple, sauteed peppers and onions, and white rice on a whole wheat wrap. Served with carrot raisin salad.
US$16.00Avocado BLT Sandwich
Avocado, turkey bacon, lettuce, tomato, and mayonnaise on toasted seven grain bread. Served with carrot raisin salad.
US$15.00Menu - Kids Mains
Grilled Cheese
Served with fountain soda, small juice or milk.
US$12.00Chicken Nuggets
Served with fountain soda, small juice or milk.
US$12.00Macaroni And Cheese
Served with fountain soda, small juice or milk.
US$12.00Turkey Burger Sliders
Served with fountain soda, small juice or milk.
US$12.00Spaghetti
With tomato sauce or butter. Served with fountain soda, small juice or milk.
US$12.00Menu - Frozen Yogurt
Plain
US$6.00Coffee
US$6.00Chocolate
US$6.00Peanut Butter
US$6.00Vanilla
US$6.00Menu - Beverages
Boxed Water
US$3.00Housemade Lemonade
US$4.00Saratoga Sparkling Water
US$3.00Fountain Soda
US$3.00Menu - F-Factor Protein Powder
F-Factor Protein Powder
US$46.00Saturday & Sunday - Daily Special
Smoked Salmon Avocado Salad
With arugula salad, grape tomatoes, pickled red onion and yogurt dressing. Served on a bagel crostini.
US$22.00Maine Crab Cake
California frisee, charred corn and red peppers salad. Tossed with roasted lemon vinaigrette and served with a side of oven roasted fingerling potatoes.
US$15.00Saturday & Sunday - Entrees
Main Crab Cake
US$16.00Friday - Daily Special
Salmon Tartare
Diced salmon, roasted serrano chili, green apples, fresh lemon, avocado mousse, garlic crostini.
US$19.00Thursday - Daily Special
Sirloin Steak
Grilled sirloin steak, sweet potato gratin, sauteed haricots verts, bordelaise sauce.
US$30.00Monday - Daily Special
English Pea Risotto
Arborio rice, english peas, carrots, mascarpone, parmesan.
US$20.00Wednesday - Daily Special
Vegetarian Chili
Onions, red peppers, yellow squash, zucchini, diced tomatoes, cannellini beans. Served with corn bread, sour cream and grated Cheddar cheese.
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